34 Weeks Pregnant & Belly-Shot!
Hey everyone! So heres whats been going on with Marcus and I this past week, as well as my view on Jessicas second baby, my neighbors, and exciting stuff happening in my life! Also, a belly shot at the end! My Facebook Page- www.facebook.com Our Bebe Pool- bebepool.com
Video Rating: 5 / 5
www.fitnesstrainingbyjon.com Buy a TRX! www.anrdoezrs.net This is a series of videos on fitness during pregnancy. The entire Free e-book link is above. Be sure to subscribe to our youtube channel for cool new exercise and health information and “like” us on Facebook to stay in touch at www.facebook.com . Pregnancy is a very exciting time! There is a lot of planning and anticipating for the arrival of a new baby. With all the excitement come many changes in a women’s body. It can be a difficult adjusting to nausea, hormone changes, fatigue, weight gain, and other body changes. For this reason, may women toss exercise aside. Others are unsure of how they should adjust their exercise routine during pregnancy and end up doing nothing at all. The reality is, however, that there is no more important a time to keep up a consistent exercise program than when you are expecting. It will greatly benefit your health and ease some of the undesirable pregnancy symptoms that affect many expectant mothers. And, yes, exercise is safe for the baby, as long as you make some minor adjustments along the way. In this E-book, I hope to provide you with the basic information and considerations that are important while you are expecting. I will take you through some of the changes happening within your body and how these changes will affect what you do when planning and executing your workouts. I will touch base on all three components of exercise, cardiovascular fitness, strength training, and …
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thank you guys so much!
pregnancy is so beautiful and your belly shot is captivating. cheers!
cute belly
@nmffnurse Thanks! Yes, being pregnant doesn’t mean you have to stop doing everything you like for your workouts! For more guidelines on do’s and don’ts for pregnancy workouts, be sure to check out my free e-book download on our site – there are lots of great suggestions in there to ensure you have safe and effective workouts while being pregnant. Thanks for following!
Cari
Wow. I love this. Not the typical pregnancy 2lb pink weight workouts(not that there is anything wrong with that but I was a big gym rat prior to pregnancy!) I have a trx and actually have let it gather dust because I wasn’t too sure what was safe to use on it and have been doing everything but my fav trx. So great I can use it! Thanks for posting this info.