Prenatal Exercise With Fit Mom

Andrea Page, founder of Fit Mom Canada, offers prenatal classes such as this Fit Mom 2 Be class that helps pregnant women maintain strong muscular balance for pregnancy. Visit www.ThePregnancyShow.com
Video Rating: 5 / 5

Standing abdominal exercises are great to do during pregnancy because you don’t have to lay on your back and put pressure on your vena cava. Click below to subscribe to our channel for more great videos! Keep your abs strong during your pregnancy with tips from a professional fitness instructor in this video on exercising during pregnancy. Subscribe to ModernMom.com TV – www.youtube.com ModernMom.com TV – www.youtube.com ModernMom Website: www.modernmom.com ModernMom on Facebook www.facebook.com ModernMom on Twitter: twitter.com ModernMom on Google+: plus.google.com
Video Rating: 5 / 5

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5 Responses to “Prenatal Exercise With Fit Mom”

  1. healthnut4life48 says:

    Boost your energy..
    Sleep better..
    Reduce discomfort..
    Prepare for childbirth..
    Reduce stress and lift your spirits..

    Now you can get a great pregnancy Yoga workout and find your spiritual center from home with this amazing new Pregnancy Yoga Mat.

    SELFTRAINERMAT. com

  2. stenobabe1976 says:

    if you are only a month pregnant, is it still okay to do regular crunches?

  3. mightymommies says:

    @FUTUREDELTAKD YES and they are a great way to start working your abdominal muscles when you return to exercise after delivery.

  4. FUTUREDELTAKD says:

    So these exercises can be done at any stage of pregnacy??? Because I am 38 1/2 weeks…

  5. gregoree1 says:

    hot!