What is best diet for a new mom who wants to lose pregnancy weight?
Question by Me: What is best diet for a new mom who wants to lose pregnancy weight?
I need to lose 30 stubborn pounds. My right leg is messed up from the pregnancy, and I dont get to do exercise that requires running/ aerobics.
I eat healthy – no sweets, fast food etc.
Best answer:
Answer by bubblies
just play with your baby, like you can use it (him/her) as a type of weigh and lay on your back and lift (him/her) up many times, or just chasing them around the house once they start crawling, go see a doctor maybe you can get into a physical therapy class to help with your leg.
Add your own answer in the comments!
Related posts:
- Can I go on a diet to lose weight after pregnancy? Question by marnek1: Can I go on a diet to lose weight after pregnancy? I had my baby two months ago, but during pregnancy I gained about 20 kilos. I have managed to lose about 8 of them. Can I go on a diet to lose the rest of the kilos, or is it too [...]...
- What type of diet should I go on to lose my post pregnancy weight gain i need to only lose 15 pounds? Question by LILY: What type of diet should I go on to lose my post pregnancy weight gain i need to only lose 15 pounds? I want to know what type of diet and physical activity training I should do. I am preparing to run at 5:00 a.m every morning and run 2 miles. So [...]...
- Has anyone used the diet pill Alli to help loose pregnancy weight? Question by Jessica: Has anyone used the diet pill Alli to help loose pregnancy weight? Did it work at all? How was your diet? I still eat greasy food once in a while. What was your experience or someone you know? Best answer: Answer by Rad-TechI hear that you lose weight with it. Not alot, [...]...
- How long did it take you to fit into your clothes/lose your pregnancy weight after having your baby? Question by Kelley H: How long did it take you to fit into your clothes/lose your pregnancy weight after having your baby? Best answer: Answer by ****Sparkles****When I bottle fed, almost 2 years. When I breast fed, 6 months. Add your own answer in the comments!...
- Q&A: Can I diet and exersize to stay the same weight throughout my pregnancy? Question by jaccideboss: Can I diet and exersize to stay the same weight throughout my pregnancy? Ok, first off, I’m 26 years old and I’m a little over 50 pounds overweight. I have gained all my weight from my previous 2 pregnancies, and I’m bound and determined to lose this weight. However, I am in [...]...
- I am gaining weight too fast in my pregnancy. What would a healthy diet consist of to curb my weight gain? Question by shannon: I am gaining weight too fast in my pregnancy. What would a healthy diet consist of to curb my weight gain? I am 16 weeks and weigh 138. I gained 7 pounds in a month. Best answer: Answer by ĸαylαɴα тнe pιrαɴнα… You SHOULD gain weight while you are pregnant. Give your [...]...
- What would be the best diet pill for loosing weight after a pregnancy? Question by justme: What would be the best diet pill for loosing weight after a pregnancy? I had a baby 7 months ago and would like to know what kind of diet pill i could use to loose all my baby fat? Best answer: Answer by hotheat78Jogging, crunches, swimming, walking while holding your stomach in, [...]...
- Quickest way to lose weight after pregnancy – how to lose weight after pregnancy fast tinyurl.com – Quickest way to lose weight after pregnancy – how to lose weight after pregnancy fast The best programs for losing baby weight around your belly will involve maintaining a consistent routine of cardio, core strengthening, and yoga. This will help you lose fat around your belly and allow you to enjoy a relaxing [...]...
- Weight loss diet during pregnancy – please read details? Question by ♥Lucky♥: Weight loss diet during pregnancy – please read details? Though it is not conventional, my obstetrician put me on diabetic diet for this pregnancy. I am insulin resistent and overweight, and my doctor wants to prevent gestational diabetes. She said it is safe for me to lose weight for the entire pregnancy. [...]...
- Q&A: Who here strictly followed their pregnancy diet and still gained a lot of weight? Question by pennypincher: Who here strictly followed their pregnancy diet and still gained a lot of weight? I would like to know who denied themselves and avoided sweets, fatty foods, and junk food and still gained 40 pounds or more. I strictly followed my diet with my first pregnancy and gained 55 pounds. Best answer: [...]...
- Q&A: best ways to diet after pregnancy? Question by MummyToCarterJohn: best ways to diet after pregnancy? having cesarean on tuesday (30th march) and im wanting to start a strict diet from that day onwards, planning on breastfeeding so (no diet pills), wont be able to do much exercise until a month after c-section or when im recovered. whats a good diet? thanks [...]...
- what kind of diet in pregnancy? Question by kimandkaitlyn2005: what kind of diet in pregnancy? I was about to start trying to lose weight when i found out i am pregnant. i am 20 lbs overweight. what kind of diet should i be on during pregnancy or just a regular pregnancy diet. WE WERE TTC-BOTH 26YRS OLD thanx. i already eat [...]...
- Q&A: Did you drink Diet Soda during pregnancy? Question by ~Due in September~: Did you drink Diet Soda during pregnancy? I know it’s safe if you have Gestational Diabetes especially. Just wondering if you did, and how your babies turned out? Best answer: Answer by LilliYes, and they babies were fine. I normally drink it just to save the calories, but I can’t [...]...
- How To Lose Your Pregnancy Weight Check out this cool app and learn guitar – howc.stExpand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-yourself videos from carlo_scialla and more videos in the After the Pregnancy category. You can contribute too! Create your own DIY guide at www.howcast.com or produce your [...]...
- Q&A: Any diet that can prevent excessive weight gain during pregnancy? Question by 結縁 Heemei: Any diet that can prevent excessive weight gain during pregnancy? I just found out I’m pregnant with my second child today, I retained so much weight during my first pregnancy . From a size 0 to a size 6, I gained 40 lbs, the actual baby weights about 6lb, is there [...]...
- How to gain the weight of fetus in pregnancy?Is there is any special diet or medicine? Question by amita b: How to gain the weight of fetus in pregnancy?Is there is any special diet or medicine? How to gain the weight of fetus in pregnancy?Is there is any special diet or medicine? I have only last 10 days of delivery. I want to increase the weight of baby as it is [...]...
- what is the best diet for a 2 lb. a week pre-pregnancy diet? Question by petitbaiser: what is the best diet for a 2 lb. a week pre-pregnancy diet? I want to get pregnant in august but I need to lose around 40 pounds in order to avoid having a miserable pregnancy. I talked to my doctor and she just said diet and exercise… Best answer: Answer by [...]...
- Is it safe to diet during pregnancy? Question by muskaan: Is it safe to diet during pregnancy? My sis in law is overweight and she is pregnant now, Dr said she has to reduce her weight , if she want a normal delivery. otherwise she has to opt for surgery only.is it possible to reduce/maitain weight during pregnancy. if yes then how? [...]...
- Q&A: How did you keep up your pregnancy diet in the summer heat? Question by Sandra-Daniella’s Mum: How did you keep up your pregnancy diet in the summer heat? I have been lucky to have spent most my pregnancy in the winter, but the down side is the last couple of weeks of pregnancy has been and will be in extreme heat. The worst part is my air [...]...
- How To Lose Weight After Pregnancy (For Men) I show all the men out there how to lose weight after pregnancy, while their wife is breastfeeding. It doesn’t get any easier than this. For more original content visit The Happy Hospitalist at http:/thehappyhospitalist.blogspot.com. Video Rating: 5 / 5 Watch Planning Pregnancy – Re-production and Child Birth in HD.Pregnancy is a period of expectant [...]...
Well atkins works really fast but maybe it’s not the healthiest, just try cutting back a few carbs and such and excercise in different ways that don’t require the use of your legs. Don’t worry you will I lost 70 lbs on atkins in 4 months
try atkins, you can loose up to 15 pounds in the first 3 weeks.
atkins is a fake diet. Just chase your kid around and cut out high fructose corn syrup (Pop, candy, ect).
Of course, I would start off with eating right – 6 small meals per day, balanced, with plenty of water.
Start resistance exercising. This will help your right leg. You can train your right leg so it becomes stronger, plus muscle burns more calories than any other type of tissue in the body, so as you develop more muscle, you will burn more fat.
Don’t worry about becoming a “he-woman” by working out. The fact is that fat takes up 5 times the amount of space as muscle, and to become a “he-woman”, you would have to embark upon a serious exercise, nutrition, and supplement regimen similar to professional body builders. By working out, you will get that slim, toned look that everyone likes.
Finally, as you build your right leg, you can start doing cardio work on a stationary bike. It may not be for several months, but cardio is a great way to burn fat.
You may want to purchase a book called Body for Life by Bill Phillips – it has good basic information regarding getting fit & eating right that you could use.
Good luck!
Don’t eat white sugar, brown sugar, or white flour. Stop drinking milk. Walk 30 min/day. I’ve had 4 children and have lost weight several different ways. These are some great healthy ones. If you choose to stop drinking milk, make sure you get calcium in from yogurt, cheese, legumes, and lots of dark green veggies.
I like Weight Watcher, plus it has options if you are breast feeding. I had baby weight (for the last 12 years) that I finally got rid of.
Adkins is no a fake diet, it does work, you just have to be careful when you do it! And if youre breastfeeding…NO! You can lose the weight fast, just be careful, and dont do what alot of people end up doing….cutting out carbs completely!! NO! NO! NO! You just cut out carbs in the first 2 weeks, then slowly start adding “a little” bit of carbs. And try not to eat after 7 or 8pm, that helps alot too!
Good Luck!
i did the Michael Thurman six week body makeover…gauranteed to lose 30lb in 6 weeks ..i lost 29lb in 5 weeks…9lbs the very 1st week…no staving your self you eat 6 times a day…for the exercise part i did Walk Away the Pounds ..a video you can get pretty much anywhere..Walmart…ect…this truly worked…i ordered it of the TV but i`m sure there is a web site..Good Luck !!!!
walk for as long as u can in the morning before breakfast! email me if u need anything
After I had my daughter, the breastfeeding helped the weight slide right off, but I was overweight before becoming pregnant and had more to lose beyond baby weight. I was skeptical, but Weight Watchers was worth every penny. I lost weight without exercising, which I didn’t have much time for. If you truly are interested in exercise, there are a lot of options out there that don’t involve running or high-impact aerobics. You can buy videos that you can do while your baby is sleeping.