Q&A: How did you keep up your pregnancy diet in the summer heat?
Question by Sandra-Daniella’s Mum: How did you keep up your pregnancy diet in the summer heat?
I have been lucky to have spent most my pregnancy in the winter, but the down side is the last couple of weeks of pregnancy has been and will be in extreme heat. The worst part is my air conditioning is beinf fixed before the baby arrives, so I am only using house fans. For those who have already been through a summer pregnancy, how did you keep up your diet? did it affect it? I cant seem to eat anything but fruit anymore, it is just way to hot!! Any advice would be great, thanks!!!
Best answer:
Answer by Carandy1
Ice water and lots of cold fruit.
Remember heads and feet retain heat, if you keep your feet cool it will help you feel cooler.
Good Luck
Add your own answer in the comments!
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I didn’t have any problems eating during the summer. I ate a lot of green, leafy salads with some cold (home cooked) left over chicken and made sure that I was getting enough to eat by eating small meals all throughout the day. It didn’t effect my diet too much, I just didn’t eat too much soup or anything. Lol.
First, congratulations! Second, I live in a year round hot climate and all I ate was fruit and water the last couple of months. Just take your prenatal pills drink lots of water and you should be ok. I also ate yogurt and smoothies.The babies is well formed already and if your taking your pills everyting will be fine, if you get scared talk to your Doctor, you can also get those meal replacement drinks, they are very high in calories. Good luck.