I’m looking for a pregnancy diet!?
Question by Ocean Girl!: I’m looking for a pregnancy diet!?
I’m ttc after loss, and i’m looking for a pregnancy diet…anyone have a clue?
I meant a pregnancy diet that will enhance my ability to conceive
Best answer:
Answer by Lale
you mean you gained weight when you were pregnant and now want to lose that baby weight? Because if you are thinking of trying to lose weight while pregnant then there really isnt a solution thats healthy. Just eat as healthy as you can and exercise.
Add your own answer in the comments!
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try the “best odds diet”. you can find it in “what to expect when you’re expecting”. even if you are not pregnant and ttc it’s still a good, healthy, balanced diet that will help your body get ready for baby! best of luck!
Try What to Expect: Eating Well When You’re Expecting
Here it is on Amazon.com
http://www.amazon.com/What-Expect-Eating-Youre-Expecting/dp/0761133267