Does anyone have a good work out/ diet plan that works after pregnancy?
Question by wht_rae: Does anyone have a good work out/ diet plan that works after pregnancy?
I gained about 50 pounds when I was pregnant and my baby is about 11 weeks now, I desperately want to lose this weight and fast, does anyone have any good work out plans??? I am not breast feeding anymore either, so that’s out of the question.
Best answer:
Answer by paul
good diet and lots of cardio to speed up metabolism,,
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