Baba Ramdev -Yoga for Pregnant Women (Part 2)
The second part of the ‘Yoga For Pregnant Women’ video describes the pranayams which are fine exercises that would complete the entire process of attaining a healthy delivery. Cures for pre- and post-natal depression, high blood pressure, weight gain, nausea and the like ailments during pregnancy, using readily available home remedies, is taught by Swami Ramdev-ji. Click www.rajshri.com to watch more Baba Ramdev Videos.
HENRICO COUNTY, VA Fast Facts: * Medical Examiner lists cause of death “sharp force injuries to neck” * 24-year-old Susana Cisneros’s body was discovered Wednesday morning behind Hardee’s * Victim’s brother tells CBS 6 his sister was pregnant * Henrico County police issue arrest warrant for First Degree Murder against Gregory Lewis Nelson Jr * Nelson may be in black Toyota Camry with tags “XSH-4405″ The Medical Examiner’s Office in Richmond has determined 24-year-old Susana Cisneros died from “sharp force injuries to neck.” The ME has classified her death as a homicide. Henrico County police have issued an arrest warrant for First Degree Murder against Gregory Lewis Nelson, Jr, 27, of the 9000 block of Scotts Bluff Lane, Chesterfield. Police believe Nelson killed Cisneros. Police say Nelson may be in a black Toyota Camry with tags “XSH-4405.” They say he has family ties to Northern Virginia. The brother of Cisneros found her body Wednesday morning outside the Hardee’s along the 5000 block of West Broad Street in Richmond, Virginia. He says his sister was expecting her first child in two weeks. He says his family recently threw a baby shower for the mother-to-be. Henrico Police spokesman, Lt. Eric Owens, says police received a call around 3:00 am Wednesday morning from the family of the victim. They were concerned because their loved one had not returned home from work. Lt. Owens says police and family members discovered the victim’s body behind a freezer unit at the …
Video Rating: 5 / 5
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i am pregnent and suffering from dibeties. anyone have idea what assans can i follow?
@sony298 congrats for your pregnancy, u must continue anulom-vilome from 15-30 mins to keep bp in control…but dont breath in n breath out with sound…but very slowly..n fill air in lungs not in stomach.
@8b9a1 Right after you feel or can confirm that you are pregnant. Kapalbhati increases the temperate of the body esp the uterus that is why it is not advisable. Good luck
babaji i’m pregnant and i suffer from low BP . what yoga shud be done to make my BP normal?
God bless u Babaji for giving such a great science n making life of pregnant women easy…!!!…m proud to be an Indian where such great sages are born to bring light n illumination in people’s lives…!!!…Jai Hind..!!!
very good
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babaji can u please upload in english version,i conceived recently
Thank you very much for your advice.
@8b9a1 Kapalbhati should be stopped the moment you come to know that you have conceived. Kapabhati increases heat in the stomach n uterus area which is not gud for pregnancy. Hence it is avoided throughout pregnancy. One can resume Kapalbhati and bhahya pranayam post delivery.
I am planning to be pregnant. However, I don’t know whether I have already conceived or not. No pregnancy testing device can tell me before five days of my periods.
In this case, can I still do kapalbhati pranayam daily?
In other words, after how many months should a pregnant woman stop doing kapalbhati? Is it right after conceiving?
DONT KAPALBHATI while pregnant there one more u should not do.
The acupressure really works.
thank you for the translation- good health to everyone
Read the english description I posted from Bottom to Top. I hope this will help for those who dont understand hindi.
Eat green vegetables mostly and those who are trying for baby and have problems in concieving they should do kapalbharti and pranayam for 15 min and then step by step all the pranayams,can have ayurvedic medicines too along with cow milk. many more medicines are there for different problems he is talking about .
This is for keeing thebaby healthy inside the womb.
do all the exercise as he is showing one by one for cervical pain and muscles.
Lying down on bed or hard mattress and fold your knee and twist as much as you can with neck on opposite side. Do it only as much as you can without any sress. If yo feel pain do not twist more. Do it easy and it is helpfull in lower part. put one leg on the other and turn this is for spinal and pelvic part for pregnant women.
Put your right leg on left one and pull it towards chest . slowly do these for normal delivery hand and finger exercise just as you hold ball open finger and close. put your palm upwards and downwards. wrist and elbow and shoulder exercises are to be done slowly in clockwise and anticlockwise directions as he shows they are good for pregnant ladies. Breahe deeply while ding these for giving your child oxygenated blood .
Legs also have points for leg pain and pelvic pain. see the leg points. For swelling in legs you have to press the channels on feet .
If you have to bedrest during pregnancy then do Yoga while on your bed for joint pain Drink milk with little kesar”saffron” , almonds and eat spinach . while sitting on your bed you can do these exercise in clockwise and anticlockwise rotation of feet.
Ring fingers connect to brain and is most important for pitutary gland and decreases stress. not only for pregnant women but its good for those who have sleeping problems too. do not press hard . do it slow If you have neck aches there are accupressure points on palm.
Do this before and after 2 hours of eating. joint pain and muscular point are cured by accupressure and thyroid, kidney liver points are also there. In two hands he shows the pressure points.
Smfh
i pray God will torture this man in hell personally……they better kill this man in prison