BabyFit Pregnancy Core Workout with a Ball

BabyFit’s prenatal fitness instructors demonstrate a short and effective abs and core exercise routine with a band and a ball. These exercises are suitable for all trimesters of pregnancy. Find more info about pregnancy and exercise at the 100% free site www.BabyFit.com.

Belly Belt Combo www.ebay.com.au Belly Band Here’s a website. They have some crazy designs but also some plain ones. newmum.net

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7 Responses to “BabyFit Pregnancy Core Workout with a Ball”

  1. sparkpeople says:

    @mines062983 Provided you are cleared to do core work like this by your HCP, this should be safe throughout pregnancy.

  2. mines062983 says:

    is this safe for 5 months preggy?

  3. nixodian says:

    Nicole, your exercises are a brilliant helper for pregnant women who want to stay fit :) give us more! thanks in advance

  4. JaniG19 says:

    Thank you for the videos!!!

  5. ZoeGeorge84 says:

    I love your videos… found this very interesting, and I’m not even pregnant! I finally got round to posting my first youtube video yesterday; I’m looking forward to making more soon. You were definitely an inspiration to finally film a video! x

  6. sonyafby says:

    @CAROLINAPARISLONDON oh yes, the belly belt thing was a life saver!
    yes, motherhood is a bit adventure.

  7. CAROLINAPARISLONDON says:

    I wish I knew at the time about the belt!!!
    I hated maternity clothes and so I kept trying to wear my own and believe me it wasn’t a pretty sight!!!
    What an adventure!!!!